Friday, January 25, 2013
Mushroom and Wild Rice Soup......YUM!!!
As we all know, the beginning of the year is the time that people want to start eating healthy and losing weight. As I was looking for some healthy, yet delicious recipes to try online, I stumbled across a dish called "Pan Roasted Mushroom and Wild Rice Soup". I tried it and I must say.........I fell IN LOVE! This is the perfect soup for those cold winter days. Here is the ingredients.....I hope you guys like it as much as I did.
Prep Time: 1 Minute Cook: 12 Minutes
Ingredients:
1 Tablespoon of Olive Oil
1 (4-Ounce) package fresh gourmet blend mushrooms
1 Cup refrigerated chopped celery, onion and bell pepper mix
1 (2.75-ounce) package quick-cooking wild rice
1 (6-ounce) package light garlic and herb spreadable cheese wedges
2 cups of 1% low fat milk
1/2 teaspoon dried thyme
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
1. Heat oil in large saucepan over medium-high heat. Add Mushrooms and Celery mixture; cook 6 to 7 minutes or until vegetables are browned, stirring occasionally.
2. While Mushroom mixture cooks, prepare rice according to package directions. Omitting salt and fat. Unwrap Cheese; chop into bite sized pieces.
3. Add Milk, Cheese, Thyme, Black Pepper and Salt to Mushroom mixture, stirring well; bring to a boil. Reduce heat; cook for 3 minutes or until Cheese melts and Soup thickens. Stir in Rice. Cook 1 minute or until heated. YIELD: 4 Servings (Serving size: 1 Cup)
Calories: 214
I know this isn't a Big Mac or Fried Chicken......but trust me, this soup is awesome!!!!!! And it helps you shed those lbs. Leave a comment and let me know how yours came out. Love ya xoxo!!!
-Markesha
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment