Good Morning Lovers,
So, I was supposed to post this yesterday but unfortunately I got busy at work......no bueno! This is the breakfast I had yesterday morning since I was running a little late. It's just like the previous PB & Banana Smoothie I posted weeks ago but without the Skim Milk and Banana. This Smoothie includes:
1 Tbsp of 100% Natural Peanut Butter
(Peanut Butter provides protein and folate- Keeps you feeling full for a couple hours)
10oz of Silk Pure Almond Milk- Original
(Almond Milk has 50% more Calcium than dairy milk)
1 or 1 1/2 teaspoons of Cinnamon
(Cinnamon is one out of the 15 foods that boost your metabolism)
You can either mix this up with a spoon, a protein shake bottle with the round wisk or a blender. The taste kind of reminds me of a liquid version of the cereal "Cinnamon Toast Crunch." Enjoy!
-Markesha xoxo
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